Borlado, Clarisse Mae
Canoza, Ann Laurice
Felipe, Romina Zhen
Medina, Rosalyn
Soriano, Mary Shayne
Villora, Megan

The catalogue is great! We like it, thanks a bunch!

Calcium is needed for bone growth making our bones stronger and gives more density which helps prevent Osteoporosis. Our bones increase in size and mass during childhood and adolescence, and continues to add mass at around 30 years of age wherein peak bone is reached. Bone loss, just like bone growth, is a gradual process… the stronger your bones are at age 30, the slower bone loss you will experience. Therefore, it is very important to get adequate calcium, along with magnesium and vitamins D and K2 throughout your childhood and adolescence.

Calcium also helps reduce blood pressure. Other studies claims that high Calcium intake lowers blood pressure and the risk of hypertension (high blood pressure).

Kidney stones risk is also decreased by adding calcium to your diet.

There are a lot of health benefits of having calcium in your diet and one of a good calcium source is Calamansi.

Here is an easy way to open the seal

Ingredients

Cut chicken in bite size pieces. Cover with flour.
Sprinkle with salt and pepper. Place inside the freezer for 15 minutes.
In a deep pot, brown the chicken in oil.

Remove the chicken and set aside.

For the sauce, mix cornstarch with a little water in a small sauce cntainer. Place sauce pan on the stove on a medium high heat. Pour SQUEEZE-C Calamansi concentrate, water and sugar and mix with spatula.

In a pot, add in the cornstarch mixture and wait until the sauce thickens while stirring occassionally.

Pour sauce over the chicken.

Best served with rice and parsley.

Enjoy!

Mix everything together and have a blast!